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Girls Flag Football Playoff Outlook: California, Alabama, Maryland and North Carolina Enter a Critical Week of Postseason Action
The high school girls flag football postseason is heating up across the country, and four states are providing plenty of storylines as teams compete for championships.From California's section tournaments to Alabama's classification-based state playoffs, Maryland's historic first sanctioned postseason and North Carolina's expanding championship bracket, November is shaping up to be a significant m...
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Published on 10/26/2026 @ 10:18pm
The high school girls flag football postseason continues to deliver exciting finishes, undefeated seasons and memorable performances. With new state champions crowned in Colorado and playoff races heating up across the country, the final weeks of October are bringing plenty of action for flag football fans. October continues to be a major month for high school girls flag football. While several st...
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Published on 10/25/2026 @ 5:51pm
During the recruiting process, linguistic precision is a strategic necessity. Misinterpreting a coach’s terminology can lead to significant misconceptions regarding an athlete's future. It is vital to distinguish between general interest and a binding commitment to avoid common recruitment pitfalls.Core Recruitment Terms● Offer: A general term describing several opportunities, which may includ...
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Written by Ty Johnson on 10/20/2026 @ 3:13pm
The 2026 high school girls flag football state championships delivered exciting finishes and memorable performances across Alaska, Indiana and Illinois, highlighting the continued growth of the sport nationwide. Here is a recap of the newly crowned state champions.Alaska: North Pole Patriots Capture State Championship Behind Standout Performances from Twin SistersThe North Pole Patriots are the 20...
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Published on 10/13/2026 @ 12:16pm
North Pole High School is back on top of Alaska high school flag football. The Patriots defeated Colony 27–21 in the championship game of the 2026 Alaska School Activities Association (ASAA) First National Bowl Flag Football State Championships, held October 8–10 at Wasilla High School. The victory gave North Pole its second state championship in three years, following its historic title in th...
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Published on 10/7/2026 @ 4:55pm
Flag football is no longer just a youth or recreational sport. It has become one of the fastest-growing sports in high schools across the country, creating opportunities for thousands of athletes who want to compete, develop their skills and represent their schools. According to the latest NFHS High School Athletics Participation Survey, 102,360 girls participated in high school flag football duri...
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Published on 9/30/2026 @ 8:17pm
The season is here. The games are being played. The film is starting to pile up. Now what? For student-athletes hoping to play flag football at the college level, September is when recruiting film goes from something you plan to create to something you are actively producing every week.Every Game Gives you New MaterialA great route. A smart read. A perfectly timed flag pull. A pressure that forc...
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Published on 9/24/2026 @ 12:12pm
With flag football continuing to grow across the country, families have more options than ever to get young athletes on the field. But finding the right league can sometimes be confusing. Instead of searching dozens of websites, start with these four organizations that offer youth sports and flag football opportunities in communities across the country.NFL FLAGOne of the easiest places to start yo...
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Published on 9/10/2026 @ 8:04am
Girls flag football is growing at a pace that few sports have experienced. What was once an emerging opportunity has quickly become a major part of the high school sports landscape, while college programs are expanding and new pathways are opening for female athletes. For athletes and families, that growth creates an exciting opportunity but it also creates questions. How do college coaches find p...
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Published on 9/2/2026 @ 10:05pm
The growth of NCAA Division I women's flag football is great for the sport. But what happens to the coaches and programs that spent the last six or seven years building it?There is no denying that women's college flag football has reached a turning point. The NCAA is moving aggressively toward championship status. More than 400 collegiate club and varsity programs across multiple governing bodies ...
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Written by Ty Johnson on 8/26/2026 @ 12:52pm
Women's flag football is entering a new era at the Division I level. What once felt like a future conversation is becoming reality. Division I programs are hiring coaches, building rosters, signing some of the biggest names in the sport and, in Nebraska's case, moving their timeline forward to get on the field even sooner. Two programs in particular have captured the attention of the flag football...
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Published on 8/21/2026 @ 9:29am
Athletes and families are responsible for taking ownership of the recruiting process, but high school and travel coaches can provide valuable support. Coaches often have direct knowledge of an athlete’s work ethic, development, character, position skills, and performance in team settings. They may also have access to schedules, stats, film, and information that college coaches need. A few organi...
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Written by Ty Johnson on 8/17/2026 @ 10:34am
The 2026 IFAF Flag Football World Championships in Düsseldorf, Germany delivered everything international flag football fans could have asked for: dramatic comebacks, one-point finishes, overtime, new world champions and, most importantly, the first direct qualification spots for flag football's Olympic debut at the 2028 Los Angeles Games.The United States had already secured Olympic berths as th...
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Written by Ty Johnson on 8/12/2026 @ 1:33pm
The wait is almost over. The 2026 IFAF Flag Football World Championships are set to bring the world's best men's and women's national teams to Düsseldorf, Germany, from August 13-16, 2026. The event will feature 15 men's teams and 15 women's teams representing 18 nations and five continents in one of the biggest international flag football events ever. With flag football preparing for its Olympic...
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Written by Ty Johnson on 8/5/2026 @ 4:56pm
Flag football has never been bigger. From youth leagues to high school varsity programs, college, professional, international competition, and the upcoming Olympic debut at the 2028 Los Angeles Games, participation continues to climb at every level. Leading that growth in the youth department is NFL FLAG, the world's largest youth flag football program, providing hundreds of thousands of athletes ...
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Published on 7/29/2026 @ 5:18pm
Introduction: The New Era of Flag Football RecruitingGirls flag football is currently experiencing an unprecedented surge in growth, transitioning rapidly from a club activity to a recognized varsity sport in high schools and colleges across the nation. This momentum is further solidified by its inclusion in the 2028 Olympic Games in LosAngeles. As the sport expands, the recruiting landscape must ...
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Published on 7/27/2026 @ 9:51am
It was a landmark weekend for flag football as two of the sport's biggest events showcased the incredible growth of the game. From the nation's top youth athletes competing at the NFL FLAG Championships in Indiana to the debut of the professional World Flag Series (WFS1) in Tampa, fans witnessed the future of flag football at every level. Together, these events highlighted the expanding pathway fr...
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Published on 7/15/2026 @ 10:39pm
Flag football is entering an exciting new era, and the NFL is making a major investment in its future. Earlier this year, the NFL announced a partnership with TMRW Sports to develop and operate a new professional flag football league for both women and men. The league is designed to provide a true professional pathway for elite athletes while capitalizing on the sport's rapid growth ahead of its O...
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Written by Ty Johnson on 7/2/2026 @ 1:33pm
As we all know defense wins championships, finding the right defense that works for your team is extremely important. Over the years I have had teams who have worked in Cover 3 better and I have had teams who were more successful in a Cover 2 defense. While defense depends on many things, knowing your personnel is extremely important.Cover 2 is one of the most effective zone defenses in 7v7 flag f...
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Written by Ty Johnson on 6/27/2026 @ 12:44pm
Women's flag football is experiencing unprecedented growth across the United States. New college programs are launching every year, conferences are adding championship events, and more student-athletes than ever before are earning opportunities to compete at the next level. The rapid expansion of collegiate women's flag football is powered by a strong funding engine made up of four key groups: pro...
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Written by Tiffany Allen on 6/24/2026 @ 11:57am
The sport of flag football is growing faster than ever.From youth leagues and high school programs to collegiate competition, flag football is experiencing unprecedented momentum. With its highly anticipated Olympic debut on the horizon in 2028, the sport's growth shows no signs of slowing down. As participation continues to rise across the country and around the world, coaches, players, and fans ...
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Published on 6/23/2026 @ 2:54pm
The 2026 USA Football Summer Series delivered another incredible week of competition, bringing together the nation's top youth athletes, international teams, and national team stars. From Select Bowl championships and the Stars and States competition to the Junior International Cup and Rivalry Series, the event highlighted the continued growth of flag football as the sport moves toward its Olympic...
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Written by Ty Johnson on 6/20/2026 @ 9:25pm
The year 2026 represents a historic flashpoint for women’s collegiate athletics. The transition of flag football from a recreational pastime to a high-velocity global movement has culminated in an unprecedented window of opportunity for female student-athletes. With the sport’s inclusion in the NCAA Emerging Sports for Women program and its upcoming debut in the 2028 Olympic Games, the pathway...
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Published on 6/17/2026 @ 9:17am
As flag football continues its rapid rise toward the 2028 Olympic Games in Los Angeles, few events capture the sport's momentum better than the 2026 USA Football Summer Series. Taking place June 17-21 at Dignity Health Sports Park in Los Angeles, the Summer Series brings together more than 1,000 athletes, coaches, and team personnel from across the United States and around the world. Serving mostl...
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FirstDown PlayBook and scoutSMART Partner to Advance Flag Football Recruiting and Coaching Education
Written by Tiffany Allen on 6/9/2026 @ 8:31am
FirstDown PlayBook and scoutSMART are proud to announce a new strategic partnership focused on supporting and growing the flag football community through recruiting education, coaching resources, and athlete development.As flag football continues its rapid growth at the youth, high school, collegiate, and professional levels, both organizations recognize the increasing need for trusted resources t...
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Published on 5/31/2026 @ 4:49pm
Just a few years ago, flag football was viewed primarily as a recreational sport. Today, it is on of the fastest-growing sports in the world, creating new opportunities for athletes, coaches, schools, and organizations at every level of competition. From the upcoming Olympic Games to NCAA expansion and explosive growth in high schools nationwide, flag football is entering a new era. The Olympic Ef...
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Published on 5/29/2026 @ 4:02pm
The momentum behind women’s flag football has accelerated even further after the NCAA officially added flag football to its Emerging Sports for Women program. College varsity programs are expected to continue increasing over the next several seasons as more conferences and universities invest in the sport. Several colleges are already preparing for future competition by hiring coaches years in a...
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Published on 5/26/2026 @ 10:22pm
Women’s flag football is reaching new heights in 2026. With the sport building momentum ahead of its debut at the 2028 Olympics, major brands, professional sports organizations, and corporate partners are investing heavily in the growth of the game. From grassroots development and NIL sponsorships to elite tournaments and professional leagues, companies are recognizing that women’s flag footba...
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Published on 5/17/2026 @ 11:51am
Florida’s biggest weekend in girls flag football delivered unforgettable performances, historic milestones, and championship moments that showcased why the state continues to lead the nation in the sport. From dynasties extending their dominance to emerging programs capturing their first-ever titles, the 2026 FHSAA Girls Flag Football State Championships featured elite quarterback play, explosiv...
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Published on 5/14/2026 @ 11:18am
In just two seasons, the Wakefield Wolverines Varsity Girls Flag Football program authored one of the most remarkable rises in North Carolina high school athletics. What began as a newly formed team built around multi-sport athletes quickly evolved into a dominant statewide powerhouse. From navigating the uncertainty of an inaugural season for pilot season in North Carolina to completing a perfect...
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Published on 5/9/2026 @ 7:06pm
Warner Caps Perfect Season with NAIA Invitational TitleWarner University completed a perfect 24-0 season by defeating Keiser University 13-6 in the 2026 NAIA Women’s Flag Invitational Championship Game.After trailing 6-0 early, Warner relied on its defense to secure the program’s first national title. Jessica Finley delivered two key fourth-quarter interceptions, including a game-clinching pic...
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Written by Ty Johnson on 5/6/2026 @ 1:38pm
With 21 states now sanctioning girls flag football, high school programs are rapidly emerging across the country. The demand is clear, girls want the opportunity to play. But in many cases, coaches from other sports or even volunteers are stepping into head coaching roles with limited flag football experience. One of the most common questions we hear is: “What do I need to do before starting a g...
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Published on 4/21/2026 @ 12:34pm
USA Football, Flag Football's National Governing Body responsible for selecting, training, and leading Team USA in both tackle and flag football for international competition has officially announced the final rosters for its 15U and 17U Boys’ and Girls’ National Teams. These teams will compete in the 2026 Junior International Cup.This comes after a strategic process that allows athletes to ge...
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Published on 4/9/2026 @ 11:56am
The Flag Football Coaches Association (FFCA) is preparing to launch a premier community and network dedicated to elevating flag football coaching excellence through education, collaboration, and hands-on learning. With a focus on scheme development, technique mastery, and best coaching practices, the organization aims to build robust content libraries and facilitate in-person clinics across contin...
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Published on 4/5/2026 @ 3:13pm
Flag football recruiting isn’t like traditional sports, there’s no clear pipeline yet. That’s actually your advantage. The athletes who understand how to navigate it early are the ones getting offers. Here is some tips to help you get recruited!1. Build a Strong Highlight Film 🎥This is your #1 recruiting tool.What coaches want to see:Playmaking ability (not just routine plays)Speed & ...
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Published on 3/31/2026 @ 8:15am
Belief in the Future of Girls Flag FootballThe future of flag football is fast, exciting, and growing by the day.Girls flag football is exploding across high schools and colleges nationwide, creating new opportunities for athletes and opening the door for programs to build something special from the ground up. And at the center of it all? Coaches.To support those coaches and the communities behind...
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Published on 3/27/2026 @ 12:11pm
The path to representing the United States on the international stage just got even more competitive. USA Football has officially announced its 2026 Men’s and Women’s National Team rosters, introducing a new evaluation format designed to raise the level of play and create deeper competition across the program.A New Era of CompetitionIn a shift from previous years, USA Football is expanding its...
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Published on 3/16/2026 @ 8:42am
Girls flag football continues to gain momentum across the country, and Texas is quickly becoming one of the next major states poised to embrace the sport at the high school level. With growing participation, support from professional organizations, and increased interest from school districts, the push to officially sanction girls flag football is gaining traction throughout the state. Now, anothe...
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Published on 3/9/2026 @ 2:41pm
From time to time here at your Flag Football Source we like to go in and study what the best flag football coaches are doing. Today is one of those days. Specifically we want to look at an important game from a couple of weeks ago where Ottawa faced off against Keiser down at Reinhardt University in Waleska, Georgia. It was a great game from pretty much beginning to end with Ottawa finally edging ...
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Published on 3/9/2026 @ 2:39pm
An impressive lineup and a new expanded format will headline the Fanatics Flag Football Classic, set to take place March 21 at BMO Stadium in Los Angeles.Originally scheduled for Riyadh, Saudi Arabia, the event was moved to Los Angeles due to ongoing conflict in the Middle East. The showcase will still be broadcast on Fox Sports. The revamped event will feature three 12-player teams competing in a...
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Published on 3/5/2026 @ 11:30am
The New York Jets have announced the launch of Jets Flag Elite London alongside the return of the Jets NFL Girls Flag League for its fourth season, marking another major step in the growth of girls flag football in the U.K. The dual announcement was made during a launch event at the Ealing Trailfinders Training Ground. Jets Flag Elite London will serve as an all-girls travel flag football team, ex...
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Published on 3/2/2026 @ 10:14am
The growth of college flag football was on full display from February 26–28, with programs across the country stacking wins, battling through overtime thrillers, and putting up eye-opening offensive performances. From established NAIA powers to emerging varsity and club programs, the level of play continues to rise — and so does the depth of competition.Statement Wins & Offensive Explosion...
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Published on 2/27/2026 @ 9:24am
Five-time national champion coach Liz Sowers has been named the first head coach in the history of Nebraska women’s flag football, Director of Athletics Troy Dannen announced Thursday. Her twin sister, Katie Sowers, will serve as associate head coach. The Sowers sisters arrive from Ottawa University (Kan.), where they have built one of the NAIA’s premier flag football programs. Liz has served ...
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Published on 2/23/2026 @ 7:02pm
The Minnesota Vikings are continuing their commitment to expanding football opportunities beyond Minnesota, announcing a new partnership with the Fargo Park District to launch a high school girls flag football program in the Red River Valley. The pilot league will serve female athletes in grades 9–12 from Fargo and West Fargo, North Dakota, as well as Moorhead, Minnesota, and surrounding communi...
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Published on 2/19/2026 @ 7:08pm
The Atlanta Falcons are set to host the first-ever Atlanta Falcons Girls Flag Football Week beginning February 15 at IBM Performance Field in Flowery Branch, Georgia. The weeklong celebration will spotlight the state’s top high school girls flag football athletes through competition, training, and recognition of the sport’s rapid growth across Georgia.All-Star Game & Elite Training Opportu...
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Published on 2/16/2026 @ 9:04pm
The 2026 Oakley Icon Alliance (OIA) Championship brought together the best of the best in girls’ flag football from February 13–15, 2026, at The Bolt, the official training facility of the Los Angeles Chargers in El Segundo, California. This invitation-only national championship featured eight elite girls’ flag football teams—four from the West and four from the East—competing for the OI...
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Published on 2/8/2026 @ 11:21am
Flag football was one of the standout themes of the Pro Bowl and Super Bowl LX week in San Francisco, highlighting the sport’s rapid growth and its rising global profile ahead of its Olympic debut at the 2028 Los Angeles Games. International Showcase: USA vs. MexicoOne of the marquee moments of the week was the USA men’s flag football team facing off against Mexico in a rematch exhibition game...
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Published on 2/2/2026 @ 3:06pm
Flag football is owning Super Bowl week, and FlagFootball Source & FirstDown PlayBook will be covering every snap, showcase, and global matchup from the NFL Pro Bowl Games, High School Girl's Showcase, international championships to glow-in-the-dark classics and the Super Bowl LX Flag Football Game, here’s your full rundown of what’s happening this week.📅 Pro Bowl Flag Football Schedule...
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Published on 1/30/2026 @ 8:37pm
The Fiesta Sports Foundation announced Thursday the creation of a national NCAA Division I women’s flag football tournament, set to debut April 18–19 at Arizona State University’s Fields at Dorsey. The event, titled the Fiesta Bowl Flag Football Classic presented by Oakley, will be played in a 7-on-7 format and feature eight Division I programs, including host Arizona State. The Sun Devils w...
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Published on 1/27/2026 @ 8:24pm
Flag football will be front and center during Super Bowl LX week, as the NFL continues to elevate the sport ahead of its 2028 Olympic debut in Los Angeles. The 2026 Pro Bowl Games presented by Verizon will once again feature an AFC vs. NFC flag football matchup, showcasing the league’s top athletes in a fast-paced, high-energy format. For the first time, the Pro Bowl Games will be held during Su...
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Published on 1/25/2026 @ 4:40pm
A historic moment for flag football and for women’s sports unfolded in California as Orange Lutheran quarterback Makena Cook became the first female athlete to receive a Division I Power 4 flag football offer. Nebraska head football coach Matt Rhule traveled to California to deliver the verbal offer in person, marking a powerful statement about the growth and legitimacy of women’s flag footbal...
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Published on 1/23/2026 @ 4:56pm
As the calendar turns toward the 2026 NAIA women’s flag football season, one question dominates the conversation: who can dethrone Ottawa?The 2025 season ended with a familiar sight atop the podium, as the Ottawa (Kan.) Braves captured their fifth consecutive NAIA national championship, defeating Keiser (Fla.) 34–20 in the title game. Held at The University of Kansas Health System Training Fac...
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Published on 1/19/2026 @ 1:38pm
The University of Nebraska has taken a historic step in the growth of women’s flag football, announcing plans to add the sport at the varsity level—becoming the first athletic department in a Power 4 conference to do so. The announcement comes at a pivotal moment, coinciding with the NCAA’s recent decision to designate women’s flag football as an Emerging Sport for Women. Together, these d...
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Published on 1/14/2026 @ 7:25pm
An NCAA Tournament for women’s flag football is no longer a distant vision—it’s quickly becoming a realistic goal.At the annual NCAA Convention in Washington, D.C., the Division I cabinet officially approved the addition of women’s flag football to the NCAA’s Emerging Sports for Women program. The decision marks a significant milestone for a sport that has seen rapid growth across the co...
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Published on 1/12/2026 @ 2:33pm
This January 13th-18th Flag football will continue to experience explosive growth across the United States and around the globe, and no event showcases that momentum better than the iFlag Football World Championships. Held annually in Tampa, Florida, this tournament has firmly established itself as the largest flag football event in the U.S. and the world. The 2025 World Championships reached a hi...
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Published on 1/7/2026 @ 11:37pm
Dallas CowboysAfter scoring 51 touchdowns, Globe Life and the Dallas Cowboys transformed on-field success into lasting impact by donating $51,000 to the Girls Flag Scholarship Fund. The contribution directly supports opportunities for young female athletes and reinforces a powerful message: flag football is here to stay—and it deserves continued investment.More Than a DonationGirls flag football...
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Published on 1/5/2026 @ 8:23am
On January 3, 2026, the spotlight was firmly on girls flag football as 24 of the nation’s top high school athletes took the field in Orlando, Florida for the Under Armour Next Girls Flag Football All-America Game. Held the same weekend as the boys’ All-America events, the game marked another major milestone in the rapid growth and national recognition of the girls flag football movement.The el...
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Written by Ty Johnson on 12/31/2025 @ 11:26am
The NFL FLAG Girls High School Showcase rosters are officially set for Year 2, spotlighting the continued rise of girls flag football nationwide. Held during Pro Bowl week ahead of the Super Bowl, the showcase will feature 32 elite high school athletes from across the country competing on AFC and NFC–styled all-star teams. The game is scheduled for February 3, 2026, in Santa Clara, California, a...
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Published on 12/29/2025 @ 9:21am
Flag football continues its rapid rise on the global stage, and a major shift is signaling just how big the future is for the sport. USA Flag has officially rebranded to IFlag, aligning more closely with the international game play and reinforcing a unified vision for the worldwide growth of flag football. This rebrand is more than a name change—it represents a bold step forward as the sport pre...
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Published on 12/27/2025 @ 8:55am
According to Bob Sutton of the Alamance News in North Carolina, The North Carolina High School Athletics Association has some important decisions to make in 2026 about the girls flag football. The article was interesting in several ways. While being extremely relevant for the flag football athletes and coaches in North Carolina, this is not an isolated situation at all.Sutton's article referenced ...
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Written by Ty Johnson on 12/22/2025 @ 9:48am
NFL FLAG has announced the Spring 2026 Regional Tournament Schedule, officially setting the pathway to the NFL FLAG Championships Presented by Toyota. The nationwide series will run from March 14 through June 13, 2026, featuring regional and Super Regional events hosted in partnership with NFL clubs across the United States.The Spring 2026 schedule includes multiple weekends with simultaneous regi...
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Written by Ty Johnson on 12/17/2025 @ 6:59am
The NFL has taken another major step in expanding the game, announcing a $32 million investment toward the creation of a new professional flag football league for both men and women. During a Dec. 10 virtual league meeting, all 32 NFL franchises unanimously approved a plan to contribute $1 million each to fund the development and launch of the league. The move underscores the league’s growing co...
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Published on 12/10/2025 @ 9:23am
The Betty Wold Johnson Foundation announced a groundbreaking $1 million grant to the Eastern College Athletic Conference (ECAC), a transformative investment that will reshape the future of women’s flag football. This initiative, directed by Woody Johnson, will launch the largest collegiate women’s flag football league in the nation beginning spring 2026—marking a major milestone in the spor...
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Published on 12/2/2025 @ 1:38pm
A Record Year for Global Growth Flag football’s expansion continues to surge following its confirmation for the LA28 Olympic Games. Since 2022, IFAF has seen a 48% increase in countries holding official world rankings, including a record 59 men’s teams and 45 women’s teams in 2025. This year also marked an unprecedented milestone: 101 senior national teams competed across four continental ev...
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Written by Ty Johnson on 12/1/2025 @ 8:44am
Women’s flag football is on the verge of a historic leap forward. In January 2026, the NCAA is scheduled to vote on officially adding the sport to its Emerging Sports for Women program—an important step that could open the door to varsity scholarships, expanded resources, and nationwide growth opportunities for female athletes. The vote will take place at the annual NCAA Convention, where rep...
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Published on 11/21/2025 @ 1:35pm
Regardless of the style of play or the level of play, one of the objectives of an offensive football coach is to create deception. When it comes to flag football that can come in the form of a well designed run pass option, a counter run play or even in the pass game. The 7v7 flag football play that we are looking at today is a good example. This particular passing game concept creates high low co...
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Written by Ty Johnson on 11/17/2025 @ 10:24am
The Miami Dolphins have officially partnered with the Madrid Bravos, strengthening the team’s long-term investment in Spain and its mission to grow the game of American football across the country. Through this collaboration, the Dolphins become the Exclusive American Football Team Supporter of the Madrid Bravos, expanding grassroots access and creating new opportunities for players and fans. T...
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Written by Ty Johnson on 11/10/2025 @ 7:55am
When the game — and championship — came down to one last throw, JSerra’s defense stood tall. Junior defender Avery Olson sprinted stride for stride with Orange Lutheran’s Josie Anderson, who dove for the final pass but couldn’t haul it in. The incomplete pass sealed a 25–20 victory for the Lions in the Southern Section Division 1 girls’ flag football final Saturday night at Fred Kel...
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Published on 11/7/2025 @ 7:53am
The NFL is taking a major step toward expanding the reach of flag football. Commissioner Roger Goodell announced plans to launch professional men’s and women’s flag football leagues within the next few years — just in time for the sport’s Olympic debut at the 2028 Los Angeles Games.Speaking at the Leaders in Sport conference at Twickenham Stadium, Goodell emphasized that the move is part o...
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Written by Ty Johnson on 10/31/2025 @ 5:11pm
Colleges and universities across the country continue to expand their women’s flag football programs, with numerous coaching opportunities now available. Several schools — including Lewis University (IL), Schreiner University (TX), and the University of Bridgeport (CT) — posted new head coaching openings this week ahead of their planned debuts in the 2026–27 academic year.Other institution...
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Written by Ty Johnson on 10/31/2025 @ 8:49am
China Claims IFAF Asia-Oceania Women’s Continental Championship!China captured the IFAF Asia-Oceania Women’s Continental Championship title with a 36-29 win over Australia in a thrilling gold medal game. As champions of the Asia region and runners-up from Oceania, both China and Australia have earned qualification for the 2026 IFAF Flag Football World Championships in Germany next summer.Japan...
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Written by Ty Johnson on 10/25/2025 @ 5:44pm
The IFAF Asia Continental Championships officially began yesterday in China, marking a major milestone for flag football in the region. The host nation welcomed top teams from across Asia and Oceania for an action-packed opening day.Japan set the tone early with a statement 33–18 victory over the hosts, China, showcasing their experience and precision on both sides of the ball. The win capped of...
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Written by Ty Johnson on 10/14/2025 @ 7:09pm
As a current flag football player, coach and evaluator, I knew this game was going to be a big moment for the sport of flag football. And what a night it was at Highmark Stadium in Buffalo, New York, as flag football took a massive leap into the national spotlight. In front of a roaring crowd of over 70,000 fans during Sunday Night Football, the U.S. Women’s National Flag Football Team took cent...
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Published on 10/14/2025 @ 3:41pm
Ty Johnson is a force in the world of flag football. She’s a dynamic presence who has made her mark as a player, coach, and talent evaluator in one of the fastest-growing sports.Her journey began on the intramural fields at UNC Charlotte, where she first discovered flag football and quickly stood out for her speed, instinct, and competitive drive. What started as a recreational pastime quickly b...
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Published on 10/4/2025 @ 11:07am
There is a common denominator in life for all human beings and that includes football coaches. It is called time. We all get 24 hours in a day. We all get seven days a week. We can use that allotment of time how we see fit. There are a lot of flag football coaches who are about to learn a hard lesson about this. They are going to learn that if you go out to your flag football practice without flag...
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Published on 9/29/2025 @ 12:49pm
Great Britain successfully defended its women's crown while Italy captured a long-awaited men's gold at the 2025 IFAF European Flag Football Championships in Paris.The Lionesses edged Austria 34-33 in overtime after Marta Mathews scored the go-ahead touchdown and then broke up Austria's two-point try to seal the win. It's Great Britain's second straight European title and denied Austria a record f...
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Published on 9/25/2025 @ 10:50am
The 2025 IFAF European Flag Football Championships will take place September 24-27 at the Parc Interdepartemental de Choisy Paris-Val-de-Marne in Paris, France. This year's tournament is set to be the biggest yet, drawing a record 43 men's and women's teams from across the continent.With six of the world's top 10 men's teams and five of the top-ranked women's squads in the field, competition for t...
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Published on 9/23/2025 @ 3:09pm
It didn't take flag football defensive coaches long to figure out that playing man coverage every snap is a hard way to live. Virtually every flag football offense has at least one explosive player who can get open if they face man coverage every play. Playing at least one safety and often two has become a staple for 5v5 flag football defenses.However; along with playing zone defense comes unders...
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Published on 9/23/2025 @ 6:53am
When flag football makes its Olympic debut at the 2028 Los Angeles Games, USA Football is already scouting the talent that could deliver gold. They're looking for more than just speed and agility; the ideal player combines quick hips, explosive bursts, precise route running and a high football IQ.NFL stars may have the spotlight, but flag specialists still dominate. The U.S. men's team has already...
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Published on 9/14/2025 @ 7:47pm
Mexico and the United States were named co-champions of the men's division at the 2025 IFAF Americas Flag Football Continental Championships after severe weather in Panama forced cancellation of the gold medal game. IFAF said the decision, made after a long lightning delay, was "to ensure player safety" and in line with tournament rules.Canada took bronze, defeating hosts Panama 32-22 behind five ...
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Published on 9/11/2025 @ 8:49am
From 12-14 September 2025, Panama City will host the IFAF Americas Flag Football Continental Championships, where the United States men's and women's teams look to defend their titles.This year's expanded tournament features nine women's teams and 11 men’s teams from across the Americas and the Caribbean.The women's competition is highlighted by the rivalry between Team USA and Mexico. Just week...
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Published on 9/8/2025 @ 12:04pm
As non-contact alternatives to tackle football gain traction, two formats dominate the conversation: flag football and 7-on-7 football. While they share some similarities, they differ in purpose, structure, and long-term opportunities for athletes.The Core DifferencesEquipment:Flag football uses belts and flags to replace tackling.7-on-7 still looks like traditional football - no flags, but no pad...
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Published on 9/4/2025 @ 12:11am
When most people think of flag football, they picture quarterbacks tossing deep balls or receivers making highlight catches. But the real game-changers are often the players you don't notice right away: the center and the rusher.The Center: Setting the Tone In flag football, the center does far more than just snap the ball. A good center controls the rhythm of the offense. They release quickly int...
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Written by Charlie Coiner on 9/2/2025 @ 4:15pm
It takes a lot to shock me about flag football these days. After all, I have had a front row seat for much of it's growth over the past ten years or so. I have watched it move across the country from Florida to today when around twenty states have sanctioned girls high school flag football. Also not to mention that we will be playing it in the 2028 Los Angeles Olympic Games.However when I just rea...
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Published on 8/31/2025 @ 11:15am
Whenever you see a trend in football it's not because it's cool. It's because it works. Playing 2 flag football quarterbacks certainly falls in this category. When it comes to flag football, virtually every pass is a quick pass or a scramble drill. Regardless of the rules in your flag football league there will be a rusher to the quarterback who will arrive in less than 4 seconds. More like ...
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Published on 8/28/2025 @ 12:24pm
Flag football may have started in the U.S., but today it's a global game with unique twists depending on where you play. With its Olympic debut set for 2028, here's how the sport looks across the world.United States - The birthplace of flag football, with NFL Flag leading youth leagues and countless adult rec and co-ed leagues nationwide.Mexico - A true powerhouse, especially in women's and colleg...
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Published on 8/25/2025 @ 7:11pm
When people think of flag football, they often picture a pickup game in the backyard-chaotic, improvised, and just for fun. But step onto a competitive field, and you'll quickly realize flag football is far more than that.At the higher levels, flag football is a discipline-driven, scheme-heavy sport that rewards preparation, communication, and execution. The difference between backyard play and or...
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Published on 8/23/2025 @ 3:47pm
In flag football, communication is everything. Since players don't wear helmets with radios like professional athletes, it can be tricky to make sure everyone knows the play. That's where wristbands come in. These are small, clear-window sleeves worn on the wrist that hold play cards or codes. They may look simple, but they can give a team a big advantage.1. Keep Everyone on the Same PageWristband...
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Published on 8/20/2025 @ 8:02pm
High school sports are more popular than ever, with a record 8.26 million students competing nationwide last year, according to new NFHS data.The standout growth came from girls' flag football, which soared to 68,847 players - a 60% increase from the year before. Other girls' sports also drove participation gains, including a 15% rise in wrestling.On the boys' side, football remains king with just...
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Published on 8/18/2025 @ 9:03pm
It took Mexico every second of the 40 minute World Games championship to defend their flag football title but that is exactly what they did this weekend. Diana Flores and her surrounding cast made the plays that they needed to make when it mattered most, defeating world No. 1 USA 26 to 21 to claim back-to-back World Games gold medals. The game was not decided until the final snap with three second...
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Written by Charlie Coiner on 8/17/2025 @ 9:40am
Team Great Britain was eliminated yesterday in the World Games in Chengdu China but not before your Flag Football Source got a chance to break down their offensive scheme and players. There are two obvious things that jumped out to us as we looked at Team Great Britain. One of them was scheme based and the other player based. With apologies to many other countries and teams (Looking at you Mexico)...
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Published on 8/15/2025 @ 2:11pm
The knockout stage is ready after the United States and Mexico each went 3-0 in group play at The World Games.The world's top-ranked USA closed Group A with a 39-12 win over host China and will face Italy in Saturday's quarterfinals. Mexico, the reigning champions, dominated Group B with big wins over Italy (46-7) and Great Britain (34-13) and now meet China.Group Stage Highlights:Mexico's Firepow...
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Published on 8/15/2025 @ 12:05am
The World Games flag football tournament opened in Chengdu with big scores, dramatic finishes, and a historic debut for host nation China. Here at FFS, we are not only giving you the updates but also breaking down the X and O's!In Group A, the USA rallied from an early 7-0 deficit to beat Canada 39-31, with Vanita Krouch throwing three touchdowns to Izzy Geraci. Austria edged China 47-45 in a thri...
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Written by Charlie Coiner on 8/14/2025 @ 7:40pm
There is so much excitement surrounding the World Games in Chengdu China. Of course here at your Flag Football Source we are singularly focused. You have heard it here before. The focus is on the players, as it should be. However, strategy and coaching will be a major factor in success and failure, just like it always is. This is why we are going to take a deep dive over the next few weeks and ana...
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Published on 8/12/2025 @ 9:13pm
The stage is set for one of the biggest events in international flag football - eight powerhouse teams, two competitive groups, and one coveted championship title.This year's lineup nearly looked different. Spain was originally set to compete but withdrew at the last minute. Their spot was quickly filled by Italy, a team eager to prove they can hang with the best.The Groups Are LockedGroup AAustri...
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Written by Charlie Coiner on 8/10/2025 @ 7:02am
There has been a lot of conversation about the talent level for the game of flag football as we begin to choose our teams. However; there is a void that not many are talking about because there are not many qualified to talk about it. There are not very many qualified flag football coaches. There is an abundance of talent, regardless of who you talk to. There are plenty of tournaments to show that...
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Published on 8/11/2025 @ 3:29pm
Girls' flag football is on a roll - and the momentum doesn’t seem to be slowing down anytime soon. With 17 states already sanctioning the sport at the high school level, more athletic associations are starting to pay attention. The question now is: who's next?In recent years, states like Florida, Georgia, Nevada, and California have paved the way, proving there's both demand and talent for the s...
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Published on 8/6/2025 @ 5:43pm
There's nothing like the buzz of a new school year-fresh notebooks, early alarms, packed hallways, and the energy of fall sports kicking off. But this year, there's an extra reason to get excited. Girls' flag football is officially sanctioned in 17 states at the high school level, and it's making waves across the country.Once viewed as a recreational afterthought, girls' flag football is now earni...
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Published on 8/4/2025 @ 6:34am
The NJCAA Foundation, with support from the NFL, NFL Flag, and RCX Sports, has awarded grants to seven schools to help launch women's flag football programs, continuing the sport's rapid growth at the college level.Harcum College in Pennsylvania and Triton College in Illinois will be the first to take the field, with both set to begin play in the 2025-26 academic year. Camden County College and Ro...
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Published on 7/31/2025 @ 11:55pm
The world's top flag football teams will descend on Germany in 2026, as Dusseldorf has been officially selected to host the IFAF Flag Football World Championships, the International Federation of American Football (IFAF) confirmed on July 31.Scheduled for August 13-16, the event will take place at Dusseldorf's brand-new, purpose-built flag football complex, which opened earlier this year.A Game-Ch...
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Published on 7/29/2025 @ 11:45am
In flag football, many fans and players focus on flashy touchdowns, quick routes, or clutch interceptions - but every play starts with one simple yet crucial moment: the snap. A play is usually blown dead if a snap hits the ground in flag football.What Is the Snap?The snap is the action where the center passes the ball back to the quarterback to start a play. In traditional tackle football, the sn...
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Published on 7/24/2025 @ 7:19pm
If you're coaching or playing flag football and haven't added the wheel route to your playbook yet-you're missing out on a game-changer. This route isn't just flashy; it's smart, versatile, and deadly against distracted defenders. In, Canton, last weekend, different versions of wheel routes resulted in big time, explosive plays. Whether you're running 5v5 or 7v7, the wheel route concept can add se...
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Published on 7/22/2025 @ 3:50pm
Flag football is booming-and nowhere is that more clear than in Arizona. What started as a high school pilot just a few years ago is now shaping Olympic dreams, driving college opportunities, and putting the state at the forefront of a sport that's gaining momentum nationwide.For Catarina Maccagnano, the journey started on a softball diamond. But once she stepped onto a flag football field, everyt...
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Published on 7/21/2025 @ 3:08pm
The Ohio High School Athletic Association (OHSAA) has officially sanctioned girls flag football as a varsity sport, beginning in the 2025-2026 school year. This decision comes after strong interest from more than 100 schools and the success of pilot programs across the state.Sanctioning means the sport will now be governed by OHSAA rules, with the potential for postseason play and recognition in c...
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Published on 7/17/2025 @ 7:00pm
In a recent interview, IFAF President Pierre Trochet shared insights into the ongoing development of the official Olympic qualification process, which is expected to be announced by the end of 2025.Here's what we know so far:Stage One (2026): Potential global qualifiers featuring top-ranked national teams.Stage Two (2027): Continental championships to determine final Olympic slots.Total Teams: Six...
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Published on 7/15/2025 @ 11:59am
The NFL FLAG Championships, the world's premier youth flag football tournament, will take place July 17-20 at ForeverLawn Sports Complex at Hall of Fame Village in Canton, Ohio.The event will feature 300 U.S. regional champion teams and eight international squads, with 33 hours of live coverage across ESPN, Disney, NFL+, and more.Tournament schedule:Thursday: Pool play beginsFriday: Round of 16 fo...
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Published on 7/14/2025 @ 11:14am
On July 14, 2028, flag football will make its historic Olympic debut in Los Angeles. With that exciting milestone on the horizon, we here at The Source decided to assemble our dream roster for Team USA-if the selection had to be made today. Remember, under Olympic rules, each team is limited to just 10 players, making every spot on the roster count. Quarterbacks (1)Lamar Jackson (Baltimore Ravens)...
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Published on 7/10/2025 @ 11:37am
Women's flag football continues its rise in collegiate sports with a major milestone: the NAIA has officially approved the sport as an invitational sport starting in the 2025-26 academic year.First introduced in 2021 as an emerging sport, women's flag football has grown rapidly across college campuses. Now, with 35 programs set to compete next season, the sport is gaining national traction and a s...
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Published on 8/12/2025 @ 7:34pm
Flag football will return to The World Games 2025 in Chengdu, China, from August 14-17, after a successful debut in Birmingham, Alabama in 2022. Chosen as an "additional sport" by local organizers, its inclusion highlights flag football's rapid global growth-especially in China, where over 300,000 children are playing, and globally, with 20 million players in over 100 countries.The 2025 event will...
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Published on 7/7/2025 @ 1:33pm
With flag football officially set to debut at the 2028 Olympic Games in Los Angeles, countries around the world are accelerating efforts to build elite national teams. Governed by the International Federation of American Football (IFAF) and endorsed by the NFL, the sport's rapid international growth is now focused on one goal: earning a spot at the Olympics.As of mid-2025, more than 70 countries a...
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Published on 7/2/2025 @ 11:07am
Getting your child into flag football is an exciting step-but with so many leagues, teams, and formats available, it can also feel overwhelming. Whether your child is just starting out or looking to join a more competitive program, here are key things to consider when choosing the right flag football experience. 1. Recreational vs. CompetitiveRecreational leagues are great for beginners. They focu...
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Published on 6/30/2025 @ 1:01pm
The national spotlight will once again shine on youth flag football as the NFL FLAG Summer Invitational takes place from July 18-20, 2025, with coverage airing live on ESPN, ESPN2, and ESPN+. This premier event brings together the country's top youth flag football teams for three days of high-level competition, national exposure, and celebration of the fastest-growing sport in America.A National S...
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Published on 6/27/2025 @ 12:22pm
Flag football has exploded across the United States, and nowhere is that growth more evident than in the sheer number of camps and tournaments happening coast to coast. What was once considered a backyard pastime has transformed into one of the fastest-growing organized sports in America, with events happening every weekend that bring together athletes, coaches, scouts, and fans from all levels.Ca...
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Published on 6/24/2025 @ 3:46pm
As flag football experiences explosive growth across youth leagues, high schools, and emerging college programs, one major challenge is becoming clear: there aren't enough trained officials to keep up with demand.The sport's rising popularity-driven by its accessibility, low-contact nature, and recent Olympic inclusion for 2028-has led to a surge in new leagues and teams. But while participation n...
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Published on 6/23/2025 @ 12:28pm
Nigeria's men's and women's teams claimed victory at the first-ever African Flag Football Championship, held June 21 in Cairo, Egypt. The tournament, organized by the International Federation of American Football (IFAF), featured 11 teams from eight countries.The Nigerian men edged Egypt 13-12 in a close final, while the women's team defeated Morocco 26-12, led by two second-half touchdowns from Q...
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Published on 6/20/2025 @ 7:49am
So much has been talked about when it comes to who should and will represent the teams playing flag football in the 2028 Olympic games in Los Angeles. It is pretty amusing because most of the talk is coming from people who are trying to chime in on "who" before they understand "what". There are a lot of different versions of flag football being played right now. There is very little that will tran...
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Published on 6/17/2025 @ 3:16pm
With girls flag football emerging as the fastest-growing sport at the high school level, the National Federation of State High School Associations (NFHS) has released its first official rulebook to support its rapid expansion. The standardized rules provide a foundation for the 16 states where the sport is sanctioned and the 18 others currently piloting programs.Participation has surged from 20,87...
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Published on 6/16/2025 @ 3:56pm
As flag football prepares to make its Olympic debut at the 2028 Los Angeles Games, Trinidad and Tobago is laying the groundwork to join the global stage. Led by chairman Kijana Thomas and PRO Willon Ivan Nurse, the Trinidad and Tobago American Flag Football Association (TTAFF) is actively promoting the sport through school demonstrations, community sessions, and national outreach.In recent weeks, ...
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Published on 6/12/2025 @ 1:25pm
You volunteered to help. Or maybe you just wanted to make sure your child had a great season. Next thing you know, you're the coach of a youth flag football team-and you're wondering where to even begin. Don't worry. You've got this, and we're here to help.Here's a simple guide to get started and set your team up for a fun, successful season:1. Know Your Age GroupCoaching a team of 6-year-olds is ...
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Published on 6/11/2025 @ 3:38pm
As athletes and parents search for ways to keep skills sharp during the offseason, flag football is becoming the go-to option for football players-and athletes from other sports as well. Whether you're a quarterback staying in rhythm or a soccer player improving lateral movement, flag football offers a fast-paced, skill-building environment without the wear and tear of tackle.Here's why flag footb...
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Published on 6/10/2025 @ 2:21pm
As flag football continues to grow nationwide-especially with youth, high school, and recreational adult leagues-coaches are finding themselves needing to adapt between different formats. Two of the most common are 5v5 and 7v7, and while both formats share the fundamentals of the game, their strategies and structures differ in critical ways.Whether you're a new coach or transitioning between leagu...
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Published on 6/6/2025 @ 8:22pm
Girls' flag football is one of the fastest-growing sports in the U.S., and Title IX is a key reason why. This federal law, passed in 1972, prohibits sex-based discrimination in federally funded education programs - including sports. As more girls show interest in flag football, schools are turning to Title IX to expand opportunities.Why Title IX MattersEqual Opportunities: Title IX requires school...
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Written by Charlie Coiner on 6/10/2025 @ 7:44am
There is a lot of chatter out there about the 2028 flag football Olympics. Some of it valid. Most of it, not. The primary focus has been on who will make up the men's and women's teams. We have a lot of thoughts about that but we will save the "who" for later. After all, it is 2025. Today we want to focus on the "how" these games will be played. We can summarize it up with one word, "Fast".Before ...
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Published on 6/5/2025 @ 3:48pm
In the evolving world of flag football, offensive innovation is moving fast - and one strategy gaining popularity is the Run-Pass Option, or RPO. Borrowed from tackle football, RPOs are being adapted to the flag game at both the youth and competitive levels. When executed well, they can keep defenses guessing and create major mismatches.They Freeze Defenders In flag football, defenders often jump ...
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Published on 6/6/2025 @ 3:57pm
In flag football, mastering the art of the vertical pass - or throwing the ball downfield - can be a game-changer. While short passes and quick throws are a staple of flag football playbooks, the vertical passing game adds an entirely new dimension to an offense's ability to stretch the field and exploit defensive gaps.What Is the Vertical Passing Game?The vertical passing game refers to throwing ...
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Published on 6/3/2025 @ 2:34pm
In a landmark moment for high school athletics, St. Joseph High School defeated Brighton High School, 21-20, to claim the title in Michigan's inaugural Girls' Flag Football State Championship, held at Ford Field. Michigan is aiming to be the 16th state to sanction Girl's flag football.Backed by the Detroit Lions and Nike, the MHSAA-supported championship capped a season that included more than 40 ...
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Published on 6/3/2025 @ 7:18am
While IFAF fields are used in international and elite competitions, flag football fields at the youth and recreational levels can vary widely:Youth leagues often play on smaller fields, sometimes 40-60 yards long and 20-25 yards wide, depending on the age group.Adult recreational leagues may use modified soccer or football fields, sometimes adapting the dimensions to fit available space, especiall...
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Published on 5/30/2025 @ 1:00pm
In recent years, flag football has transformed from a recreational youth sport into a genuine pathway to college opportunities for female athletes - and its momentum is only growing.While once considered mostly a boys' game or a co-ed after-school activity, girls' flag football has exploded in popularity at the high school level, opening doors to scholarships, recruitment, and organized collegiate...
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Published on 5/30/2025 @ 10:23am
Flag football is growing fast across the country, but one program consistently leads the pack: Next Level Flag Football. From the University of Oregon, TCU, and top High School programs around the country, Next Level has become one of the most respected names in youth flag football.Here's what makes it stand out - and why parents, players, and coaches are paying attention.1. Structured, High-Quali...
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Published on 5/28/2025 @ 5:54pm
In the fast-paced, non-contact world of flag football, smart strategy can be just as important as speed or athleticism. One often overlooked but highly effective tactic? Trick plays.Here's why every flag football coach - from youth leagues to adult tournaments - should consider adding trick plays to their playbook.1. Trick Plays Exploit Defensive OvercommitmentMost flag football defenses are taugh...
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Published on 5/27/2025 @ 1:54pm
The She's a Baller: Battle of the States flag football tournament will take place on June 7th at the U.S. Olympic Training Center in Chula Vista, California, featuring girls' and women's teams from multiple U.S. states.The event will include state-based all-star teams competing in organized flag football games across various age divisions. According to event organizers, the tournament's goal is to...
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Published on 5/23/2025 @ 12:31pm
As participation in flag football continues to grow in youth, school, and recreational programs, coaches are increasingly implementing structured defensive strategies to improve team performance and reduce scoring by opponents.Flag football, a non-contact version of American football, places greater emphasis on positioning, agility, and awareness over physical tackling. Because of this, effective ...
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Published on 5/23/2025 @ 6:44am
With participation in youth flag football rising nationwide, coaching quality has become a key focus for leagues and sports organizations. Experts have identified several common mistakes made by coaches-particularly those new to the sport-that can impact team performance and player development.According to data from the National Alliance for Youth Sports, over 1.5 million children in the U.S. part...
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Published on 5/21/2025 @ 11:31am
Flag football is a fast-paced, non-contact sport that relies on skill, speed, and technique rather than physical tackling. One of the most essential defensive skills in flag football is flag pulling-the act of stopping an offensive player by removing a flag from their belt. While it may seem straightforward, effective flag pulling requires good positioning, hand-eye coordination, and awareness. He...
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Published on 5/20/2025 @ 12:18pm
The question on every football fan's mind: Will NFL superstars like Patrick Mahomes, Ja'Marr Chase, and Pat Surtain take the field for Team USA in the 2028 Los Angeles Olympics?According to NFL Network's Tom Pelissero, the league's owners are expected to vote next week on whether to allow current players to participate in Olympic flag football. This could be a pivotal moment for the sport, as flag...
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Published on 5/13/2025 @ 12:53pm
Flag football is rapidly growing around the world-from youth leagues to pro circuits-and with its Olympic debut set for 2028, the sport faces a critical challenge: inconsistent rules. Different leagues and countries use varying formats, player counts, field sizes, and scoring systems. This patchwork of rulebooks creates confusion, hinders player development, and complicates international competiti...
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Published on 5/13/2025 @ 9:49am
The 2025 girls' flag football season has officially wrapped across the country, highlighting another year of explosive growth at both the high school and NAIA collegiate levels.In Kansas City, Ottawa University (KS) captured its fifth straight NAIA national title, defeating Keiser University (FL) 34-20. The game showcased the continued dominance of two programs that have helped lead the sport's ri...
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Published on 5/10/2025 @ 8:19am
Ottawa has won it's 5th consecutive National title defeating Keiser University 34-20 Thursday night in Kansas City. The Braves and the Seahawks entered the title game as the two most dominant teams of the 2025 season. Ottawa, led by standout quarterback Madysen Carrera, set the tone early with a touchdown drive on their opening possession. Keiser responded with a strong second quarter, tightening ...
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Published on 5/10/2025 @ 8:27am
Florida's top high school flag football programs are just one win away from a state championship appearance, as the FHSAA Flag Football State Semifinals are set to take place tomorrow, May 10, in Tampa. Following months of competitive play across all regions, only 16 teams remain. Four in each classification (1A through 4A) with dreams of capturing a state title.Cinderella story Spruce Creek, fres...
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Published on 5/7/2025 @ 11:13am
The 2025 NAIA Women's Flag Football Playoffs are underway, and the opening rounds have not disappointed. With powerhouse programs, breakout performances, and nail-biting finishes, this year's tournament is proving once again that flag football is one of the fastest-growing and most exciting sports at the collegiate level.Keiser University has emerged as a dominant force in the early stages of the ...
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Published on 5/5/2025 @ 3:59pm
The NAIA is currently at the forefront of collegiate flag football expansion, boasting 22 active varsity programs-more than any other governing body. Additionally, 16 other NAIA institutions have announced plans to launch varsity teams in the near future, underscoring the association's leadership in advancing the sport at the varsity level.In NCAA Division I, most programs still compete at the clu...
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Published on 5/10/2025 @ 8:31am
Zone coverage is a fundamental defensive strategy in both tackle and flag football, but its application in the flag format can be especially effective-when taught well. Unlike man-to-man coverage, where defenders are responsible for individual offensive players, zone schemes assign defenders to specific areas of the field. This simplifies reads, encourages communication, and helps contain big play...
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Published on 5/1/2025 @ 12:42pm
Flag Football Source is pleased to offer insight for newcomers and those unfamiliar with the sport, highlighting how flag football differs from traditional tackle football. While the core spirit of the game remains intact, the structure and player roles vary significantly-providing a unique, accessible, and engaging experience for athletes of all skill levels.Offensive Positions1. Quarterback (QB)...
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Published on 4/30/2025 @ 12:33pm
On Monday, Special Olympian high school athletes from across Ontario participated in a flag football event co-hosted by the Canadian Football League (CFL) and local community partners. The initiative, held at the Lakehead University Hangar in Thunder Bay, was designed to introduce new sports and promote inclusivity through collaborative community engagement.The event brought together athletes, coa...
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Published on 4/28/2025 @ 4:54pm
As the FHSAA Flag Football Playoffs advance into the Sweet 16, all four top seeds across Classes 4A through 1A remain in the hunt for a state title, each navigating early challenges with poise and resilience.In Class 4A, the nation's No. 1-ranked team, Lennard, narrowly avoided an upset in the regional semifinals, surviving a strong challenge to secure a 14-point victory. They now turn their atte...
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Published on 4/25/2025 @ 11:18am
Remember the old "Starburst" kick return? How's that for a youth flag football play idea to get a cheap touchdown?In the fast-paced, ever-evolving world of flag football, a new wave of creativity is taking the field-this time from the sidelines. Across the country, players, coaches, and fans are drawing up innovative play designs and submitting them to leagues, teams, and online communities, hopin...
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Published on 4/24/2025 @ 2:22pm
Flag football is rapidly evolving from a recreational pastime into one of the most competitive and fastest-growing sports in the U.S.-and the numbers tell the story.In 2018, approximately 11,000 high school girls played flag football. By 2023, that number climbed to over 20,000, marking an 82% increase in just five years. Participation is expected to surpass 25,000 athletes in 2024, fueled by grow...
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Published on 4/23/2025 @ 1:26pm
As the NFL prepares to host its largest offseason event-the 2025 NFL Draft-set to begin tomorrow in Green Bay, Wisconsin, the league is also turning its attention to a key initiative: growing the game of Flag Football.On Wednesday, Green Bay became the center of a special pre-draft celebration as both current and former NFL players hosted a flag football clinic for local youth athletes and 75 Spec...
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Published on 4/21/2025 @ 5:06pm
The state of Washington has officially sanctioned Girls Flag Football as a varsity sport, the Washington Interscholastic Activities Association (WIAA) announced this week. What began as a club initiative supported by the Seattle Seahawks will now be formally governed and operated under the WIAA.Following a two-year amendment process, the measure passed with the required 60% majority vote to become...
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Published on 4/19/2025 @ 10:02am
It's easy to forget your Center when you design your flag football passing game. You have to be creative when it comes to including this player in the read. It's important though. Often times, a defense will cover your Snapper with one of their slowest defenders. That can be a matchup that you want to expose.Your Center already has an incredibly important job in getting the ball back to the quart...
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Published on 4/21/2025 @ 9:25am
At Flag Football Source, we’re committed to supporting the growth of the game by helping you promote your events - completely free of charge. You can now submit your event to be featured on our website at no cost, connecting directly with athletes, fans, and families who are passionate about flag football. Let us help you expand your reach and increase participation across the community.Here is ...
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Published on 4/17/2025 @ 12:06pm
For the first time in its history, Croatia has qualified for the European Flag Football Championships, marking a major milestone in the country's journey within this rapidly growing sport - especially as it gains momentum ahead of its Olympic debut in 2028.The Croatian national team is composed entirely of domestic talent, drawn from local flag football leagues across the country. Many of these at...
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Published on 4/16/2025 @ 1:36pm
The NCAA Division II Board is set to vote next week on a proposal to expand the Girls Flag Football Championship bracket from 28 to 32 teams. The measure has already cleared its first hurdle, receiving approval from the Division II Council, and now awaits final authorization from the Board.Under the current 28-team format, the top-seeded teams receive a first-round bye. The proposed 32-team struct...
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Published on 4/15/2025 @ 7:14pm
With 25 high school programs already participating in the Houston Texans' Girls Flag Football initiative, the organization is set to expand significantly. Texans Vice President Hannah McNair announced that the program will grow to include more than 80 additional schools across the region."Our ultimate goal is to create access to girls' flag football for every girl who wants to play and to help mak...
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Published on 4/13/2025 @ 10:33am
The long road to a Florida Girls High School Flag Football State Championship begins tomorrow. Make no mistake about it, if you are going to be crowned a flag football champion in the sunshine state you are going to have to earn it.The state district tournaments begin this week and that begins a long competitive month of games leading up to the state championships in Tampa on May 8-10. If this see...
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Published on 4/12/2025 @ 10:19am
We came across a pretty helpful flag football article this week about using the wheel route to create explosive plays. A lot of people think that explosive plays only happen because of a talented quarterback and talented receivers. Make no mistake, they both help but the coach and the play calling have a role in this too.When it comes to creating explosive plays, flag football is no different than...
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Published on 4/11/2025 @ 12:22pm
According to KXAN in Austin, Concordia University is set to become the first institution in the football-centric state of Texas to launch a women's flag football program. The team is scheduled to begin full competition next year.Currently, 15 student-athletes have committed to the team, with a target roster size of 25 by the start of the season. Given that flag football is the fastest-growing spor...
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Published on 4/11/2025 @ 4:56am
The Central Intercollegiate Athletic Association (CIAA), the nation's oldest and most celebrated historically Black athletic conference, will host its inaugural Flag Football Championship this weekend. Marking a milestone for Division II athletics, the event will take place at Johnson C. Smith University.The tournament will feature eight teams competing over two days, culminating in the championsh...
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Published on 4/9/2025 @ 12:16pm
In the ongoing discussion between NFL players and team owners, sources indicate that the NFL Players Association (NFLPA) has aligned itself with the players, increasing the likelihood that some of the league’s top talent could represent the United States in flag football at the upcoming Olympic Games.Team owners have expressed understandable concerns about allowing their star athletes to partici...
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Published on 4/8/2025 @ 2:00pm
It appears that nearly every state is currently in the "testing" phases of introducing High School Girls Flag Football, with 14 states already having officially sanctioned the sport. Could Tennessee be the next to follow suit?According to a report from Tommy Bryan at Main Street Preps, Wilson County recently hosted a tournament for all five public schools in the area. Despite weather challenges, B...
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Published on 4/7/2025 @ 1:09pm
Ophelie Jacobson of TV station KCCI in Des Moines, Iowa is reporting that the Des Moines Public School District (DMPS) has made history as the first district in Iowa to introduce flag football, with a competitive league now underway.The league follows NFL flag football rules, featuring 7-on-7 games with four matches being played simultaneously on the field. Currently, the program includes ten midd...
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Published on 4/7/2025 @ 8:00am
Necessity is the mother of invention and that is why adult flag football is improving with or without you or me. You can bet that the 2028 Olympics will accelerate this. It is called evolution. Evolve or die. There is a very simple solution if you want to keep up. Someone needs to take the role as the flag football coach.If you take your lead from the NFL Pro Bowl games as you try to grow your adu...
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Published on 4/5/2025 @ 12:23pm
We told you from the very start that Flag Football Source was going to be YOUR Flag Football Source. Today we have taken a big step in that direction. Beginning immediately, you can advertise your event, tournament or tryout right on the Flag Football Source.As more and more flag football players, coaches and fans learn to trust this flag football website as a place that has everything you need fo...
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Published on 4/4/2025 @ 10:41am
Chicago Bears writer Gabby Hajduk is reporting that the the Chicago Bears football club is doing their part to grow the game of flag football in the United Kingdom. Third year player Roschon Johnson, a Texas Longhorn running back product helped teach girls from Manchester, Birmingham and London.Johnson was a part of helping kickoff events in the three UK cities. Those of you who follow the NFL Dra...
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Published on 4/3/2025 @ 8:51am
There is a lot of buzz surrounding flag football these days. NFL owners, Serena Williams and of course the 2028 Olympic games in Los Angeles have dominated the headlines. This is all great but remember none of those people are involved had the game not exploded on its own merits first.The flag football revolution, if you will, has started with youth and high school coaches teaching this fast, fun ...
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Published on 4/2/2025 @ 6:05pm
The grain of salt you take this with just might fill up a salt mine, but hats off to Andy Villamarzo of Sports Illustrated for even attempting this. He and Sports Illustrated have released its latest national girls flag football rankings, highlighting the top 25 high school teams across the country.To their credit they list the main objective as showcasing the growing competitive landscape of girl...
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Published on 4/1/2025 @ 1:28pm
As the NAIA Flag Football women are nearing the end of the regular season schedule and nearing tournament time, some very familiar faces are playing very good flag football. Sunday's 38-7 win over Midland University was just the latest example of why teams heading to Kansas City in May can expect the Ottawa Braves to be the favorite to win national title number five. The win makes them 12-0 on the...
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Published on 3/31/2025 @ 12:24pm
According to Matthew Sgori of the Fort Worth Report, the Dallas Cowboys are making a strong commitment to flag football in the Fort Worth area. The Dallas Cowboys Youth Football Development team hosted a training session on Trimble Tech High School’s football field March 24.The idea is to create a sustainable pathway from elementary school to middle and high school participation, Fort Worth ISD ...
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Published on 3/30/2025 @ 8:51am
The newly formed Augustana Women's flag football team is preparing for their first contest this coming weekend. On Saturday, April 5 they will compete in a jamboree at the University of Northwestern in St. Paul, Minnesota.While not yet officially sanctioned as a championship sport, the NCAA has recommended women's flag football for its Emerging Sports for Women program, a step towards potential c...
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Published on 3/29/2025 @ 9:53am
Buffalo Bills Host Girls High School Pre-Season Scrimmages For Fourth YearThe Buffalo Bills are hosting 65 flag football teams from western New York upstate New York this weekend.This is the fourth year that the Buffalo Bills have hosted this pre-season event. The 65 girls flag football teams will participate in pre-season scrimmages against one another on Saturday and Sunday.These players get the...
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Published on 3/29/2025 @ 7:26am
It has been reported by several sources that the 2028 flag football games will be played at BMO Stadium in Los Angeles. This seems to be a perfect fit for the fastest growing sport in the US, if not the world. BMO Stadium holds approximately 22,000 people. It will host the men's and the women's flag football competitions.It might have been a stretch not long ago to imagine a capacity of 22,000 fan...
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Published on 3/27/2025 @ 6:57pm
According to Front Office Sports' Eric Fisher, the NFL is enlisting two of the biggest names in sports to promote flag football. Caitlin Clark and Serena Williams will attend the NFL owners' spring meetings in Palm Beach next week.The NFL is bringing the WNBA superstar to its annual meeting next week in Palm Beach, Fla., to participate in a panel discussion on women's sports and the league's aspir...
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Published on 3/21/2025 @ 6:52pm
The Indianapolis Colts today unveiled a new display at Lucas Oil highlighting the growing sport of Girls Flag Football across Indiana.The display, featuring photos of athletes from the original high schools to field a girls flag team and flags representing 100 high school program - joins other exhibits celebrating Indiana high school football in the southwest corner of the stadium.The team also g...
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Published on 3/17/2025 @ 4:44pm
Welcome to Flag Football Source. Better put, welcome to your free flag football source. Please allow us to introduce ourselves and tell you a little bit about how we want to help you and other flag football coaches, players and fans. To say that flag football popularity is exploding would be a huge understatement. It's not just a vertical growth with the number of people interested in playing, coa...
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